PERSONAL TRAINING

60 MINUTES

1 Session:      $45
8 Sessions:   $320
12 Sessions:  $450*
16 Sessions:  $560*
24 Sessions: $800*

45 MINUTES

1 Session:      $35
8 Sessions:   $260
12 Sessions:  $360*
16 Sessions:  $440*
24 Sessions: $600*

*Includes 1 free Pilates Class per Week

30 MINUTES

8 Sessions: $160

Student Rates ages 8-18 yrs

Session rate: $27.50


Add Ons

Bring a Friend for $20

In-home training available for $10 extra a session

Use the gym for cardio and core for $5


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Gift Certificates are available for purchase. Email wellington894@yahoo.com to buy one today!

 

GROUP TRAINING : 2-4 PEOPLE

60 MINUTES / Price per client

8 Sessions:   $240
16 Sessions:  $400

 

45 MINUTES / price per client

8 Sessions:  $220
16 Sessions: $360

Athletic Training : Small Group

College Preparatory Conditioning

6 week sessions

  • $360 per athlete
  • includes two 1 hour sessions per week
  • Working on college packets or specific needs per individual to enhance their sports specific athleticism while keeping them conditioned and physically healthy.

Off-Season Youth Athletic Conditioning

6 week sessions

  • Youth Development ages 8-13 yrs
  • Enhanced Athlete ages 14-18 yrs
  • $300 per athlete
  • includes two 1 hour sessions per week
  • Developing fundamental techniques in strength, speed, core, agility, plyometrics, stabilization and prehab training through body awareness and active stretching sessions.
Tracy working with a Youth Athletic Group

Tracy working with a Youth Athletic Group