"I have had the distinct pleasure of working with Erin Campagnola as a personal trainer. I have found her dedication to our goals  targetedand  purposeful. The results have been astounding.  I come to her after several years of physical rehabilitation following a massive stroke.  By this time I had done everything the physical therapists had asked of me, but there were limits to their freedoms of intervention, which are not imposed on Symmetry Wellness and the personal trainers. I have a real reason to wake up on  Wednesdays and Fridays.  I would consider my recovery to be at 95% of full recovery, thanks to Erin. I should also mention Tracy, who worked with me in the early days, when I still used a cane.  Without their help, I would not be doing what I do now. Thank you, Erin and Tracy."

Marcus Haddock

"I started working out with Lisa a little over a year ago.  I wanted to feel good and be accountable to my commitment to work out. Although I’ve lost 10 pounds and 27”, I have gained so much more.  I’ve held myself accountable to getting stronger and showing up even when I didn’t feel like working out which has made me believe so much in myself.  I still have days when I don’t want to work out, but I still show up because I don’t want to let my trainer down.  This has been the best thing I’ve ever invested in myself.  I am stronger mentally and physically and have pushed myself past the limits I’ve set for myself.  I love working out with Lisa as she makes me want to push harder for myself. Love love love Symmetry!!"

Heather Rossi


"Tracy helped me reach my goals that allow me to excel in playing a Division 1 sport by getting stronger and faster, yet still keeping my body stable and safe. Through Tracy I was able to take my play to the next level no matter my size."

Hannah powers